Your Model of Me.

A persistent personal model that tracks your baselines (HRV, RHR, sleep), your patterns (what your “meh” means, your sleep threshold, how you respond to overrides), and your trajectory (building, plateauing, overreaching, recovering).

10 pattern detectors:

Meh meaning — what happens when you feel meh and train anyway.

Sleep threshold — hours where your performance drops.

Override outcomes — do your overrides work out?

HRV sensitivity — your personal HRV-to-performance mapping.

Recovery mismatch patterns — when you think you’re recovered but aren’t.

Day-of-week effects — how your schedule shapes readiness.

Consecutive training tolerance — how many hard days you handle.

Feel accuracy — how well your self-assessment predicts outcomes.

Consistency streaks — your check-in and training habits.

Goal progress — tracking toward your stated objectives.

Every check-in adds data. Every post-workout feedback closes the loop. Every override becomes a labeled example. Patterns start as “forming” (2–3 observations), move to “emerging” (5+), then “strong” (10+), and finally “definitive” (20+). Confidence pills on each insight show how solid the pattern is.

Week 1: “HRV is down 15%, consider modifying.”

Week 8: “HRV is down 15%, but the last 4 times this happened on a Monday after a Sunday long ride, you still performed well. GO WITH LIMITS.”

Same data, different recommendation — because the model knows YOU.

The Model of Me celebrates progress: confidence crossings (a pattern became strong), PRs (new best power or distance), consistency streaks (14-day check-in run), decision quality (70%+ “good call” rate). Milestones appear in your weekly review and on the You tab.

Your Model of Me is yours. It’s built from your data, stored in your account, and deleted when you delete your account. We don’t use your personal patterns to train models for other users.